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YOGA WITH JONI
BODY TO EARTH YOGA
In the Now, yoga happens
Yoga Teacher, NASM Certified Personal Trainer and Health Coach
Join my facebook group, YOGAFIT WITH JONI
ABOUT BODY TO EARTH
WELCOME!
HI, my name is Joni. WELCOME to my online yoga and wellness site. My intention for this website is so you can find all that you need for yoga and wellness. I am an Experienced Registered Yoga Teacher, 200 and 500 hour certified as well as a certified Integrative Nutrition Health Coach and Personal Trainer.
Here you will find my recorded classes, all levels, all styles. Yoga is not a one style, fits all practice.
I have an eclectic, authentic and non-intimidating style that will enhance your overall yoga experience. It's all about allowing yourself to explore and grow physically and mentally,
I offer videos on chair, gentle, beginner's , intermediate, meditation and light stretching, breath work, tutorials, and more. I teach yoga because I have received so much comfort from yoga that I want others to experience the same growth, peace and joy. One of my greatest joys is seeing my students make yoga their own.
I have used yoga to help me address my own personal health issues, reduce stress, strengthen my immune system and stay healthy.
-Start your 7 day free trial today - cancel anytime
(Every video has a description of the flow) pick a class, click on play and click on icon above for description.
ENJOY MY SERVICES:
(Virtual or Live)
Online Classes
Privates or Small Groups on Zoom or Live
Special Events: Birthdays, Holidays, Bridal, Goat yoga
Aerial yoga parties outside for kids
Yoga for Athletes
Aerial yoga private lessons
Chair Yoga
Corporate Lunch Yoga and Corporate Events
Meditation and Light Stretching
Health Coach Counseling: cleaning up your diet
Workshops
Free Videos
Free Videos
BUILDING CORE STRENGTH
HATHA FLOW FOR UPPER BODY
GENTLE PRACTICE WITH CHAIR OPTIONS
NEW CLASSES THIS MONTH
NEW CLASSES THIS MONTH
INTERMEDIATE FLOW LETTING GO OF GUILT AND MOVING FORWARD
MEDITATION
MEDITATION
MEDITATION AND LS BREATHWORK
MEDITATION AND LIGHT STRETCHING POSITIVE AFFIRMATIONS AND GRATITUDE TO START YOUR DAY
MINDFULNESS MEDITATION WITH LIGHT STRETCHING
SURPRISE HOLIDAY TREAT: GENTLE YOGA AND MEDITATION #10
TUTORIALS
TUTORIALS
UTTHITA HASTA PADANGUSTHASANA B
CROW POSE TUTORIAL
PYRAMID POSE TUTORIAL
TUTORIAL HALF MOON POSE
YOGA FLOWS
YOGA FLOWS
VINYASA FLOW BREAK A SWEAT
YOGA WITH WEIGHTS: UPPER BODY
DYNAMIC INTERMEDIATE YOGA FLOW FOR STRENGTH AND FLEXIBILITY
CHAIR YOGA
CHAIR YOGA
CHAIR YOGA WITH HEALTHY EATING AFFIRMATIONS
BASIC CHAIR AND FLOOR YOGA
RISE ABOVE NEGATIVITY
CHAIR YOGA , SITTING, STANDING AND BREATH WORK
GENTLE
GENTLE
GENTLE FLOW WITH UPBEAT MUSIC
GENTLE YOGA FOR THE BACK
SLOW, GENTLE YOGA FLOW WITH A TOUCH OF CORE
SURPRISE HOLIDAY TREAT: GENTLE YOGA AND MEDITATION #10
BREATHWORK
BREATHWORK
TEACHING KAPALABHATI PRANAYAMA
CORE
CORE
BUILDING CORE STRENGTH
CARDIO CORE
QUICK CORE STRENGTH YOGA
JUICY YOGA CORE FLOW
BEGINNER'S YOGA
BEGINNER'S YOGA
BEGINNER'S FLOW FOR HIPS AND LOWER BACK
BACK TO BASICS BEGINNER'S FLOW
FINDING YOGA WITH A STRAP
CELEBRATE SPRING WITH A BEGINNER'S FLOW
STUDENT REVIEWS
Donna
"I love the website! I love how it is broken down. It's so nice to have when I need it and being at home is great. It is so calming and peaceful to practice at home with my kitties. Big thumbs up for the site! Thank you for such an amazing variety of amazing classes."
Mike
"Wonderful modeling and clear instruction equals a successful new experience."
Carrie
"The best yoga classes I have ever taken have been with Joni. They are both relaxing and energizing. What I like most was the diversity, never being bored and staying in touch with the present moment. Thank you so much for all of this!"
Tammy
"It is great that you vary your lessons because it gives us a chance to experience the benefits of the different types of yoga and really make yoga our own. Your lessons are well planned, you build skills, explain the process and encourage your students."
Terri
"Love the chair yoga! It is great to have that as an option and still be challenged." 1/2 hour videos are perfect when you want to do something but don't have a lot of time."